21 Day Holiday Challenge

Hey busy mamas…… It’s time to

Are you ready for a Black Friday-Cyber Monday Fire Sale?

This is it. This is the ONE group challenge program I am planning to offer this fall.  And I plan to make it one of the best, most powerful programs I’ve ever offered.

I’m here to get real today. Having worked with women on their weight loss, strength gain, confidence and mindset journeys, I know what it takes for people to be successful. And I know what it takes to ensure failure.

You see…failure starts with that thing between your ears. Your brain. It makes up excuses as to why something isn’t possible or the right time or why you can’t afford it or why it can’t work for you.

And it’s so convincing that you believe it.

My goal for 21 Days beginning Wednesday, December 1st is to eradicate that from your life so that you can truly level up. Because honestly, I’m tired of watching people lose their identity to their own lives and circumstances. I’m here to help you take back control. Take control of you and your life this holiday season!

This challenge is a fat loss/strength gain challenge at the core, but it will also address many life issues that have held you back, prevented you from taking action, and kept you from sticking to a plan. You will leave this program with a much deeper understanding of yourself and what drives you, stops you, and how to be successful in anything you wish to pursue.

So…why 21 days?

This is my favorite length of time to ask people to commit to. Anything shorter and the change can often be short-lived. Anything longer and the pressure of being in “challenge mode” sets in and people quit because of it. 21 days is the sweet spot where I’ve found the most success with clients.

What do I get with the program?

  • Full detailed flexible meal plan packed with awesome recipes you’ll want to make over and over again
  • Workouts delivered directly to your inbox
  • Access to unlimited fitness classes throughout the 21 days.
  • Short meditations sent directly to your inbox
  • Journaling pages
  • Me in your inbox every single day addressing the mental challenges that have kept you from being successful or sustaining success in the past
  • A new outlook on what’s possible in your life that extends far beyond food and weight loss (I’m incorporating a lot of components of life coaching into this program)
  • Average weight loss will be 8-16 pounds in 21 days if you follow the program
  • New levels of confidence that’ll have you feeling you can dominate any area of your life you choose! Finding Balance of identity without feeling guilty!!

I’m in. Can my friend join?

Yes! And in fact, I will credit you 25% of your challenge fee per referral. So, if you have two friends join, your program is ½ OFF!

*Referrals may not already be part of A Balanced Life Training Community,

When does it start?

We officially start on Wednesday, December 1st. You will have all the materials you need by Monday, November 29th so you can fully prepare.

Your registration must be received no later than Monday, November 29th.

How much does it cost?

You get everything listed above for just $97 on Friday. The price increases by $20 everyday.

$117 Saturday til 11pm

$137 Sunday til 11pm

$157 Monday til 11pm

So get in early to save!!!

And don’t forget, refer a friend and get 25% off; refer 2 friends to join us and your challenge is ½ OFF!

Click here to grab your spot in the challenge!

(Don’t worry, if you refer friends after you pay, I’ll simply refund part or all of your payment)

If you’ve failed to lose the weight or keep it off in the past, most likely the issue was lack of coaching and accountability. Coaching changes lives and accountability keeps you on track – I’ve got both for you for the full 21 days.

I know you are questioning whether or not now is the time you can be successful. You want to lose the weight, but you’re afraid of giving up, of falling off the wagon, of starting over again…

I promise you are in the right place. I am here to make sure that doesn’t happen!

I truly hope you’ll join me for what I believe will be one of the best, most powerful programs I’ve ever offered. I’m leveling up this year. Are you with me?

Are you ready?

Well, what are you waiting for???


FREE 5 Day Mindful Eating- A Nutrition Reset!

Holidays are here! Do you need a little reset before it all begins?

Are you feeling a little sluggish? Lacking energy?

Let’s get that eating back on track with a 5 day mindful eating reset!

Add in 30 minutes of movement a day and you will start to see the pounds come off.

This way of eating is healthy and sustainable!

7 Day Morning Yoga and Breathwork Challenge

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